diseases.
 For those who suffer with goiter, I would suggest cutting down on the quantity of food eaten, especially meat, and make up the diet from raw vegetables, fruits and berries. A tablespoon full of good vinegar once a day will help considerably.
 The so-called horrible Cancer is generated through the taking into the body of decayed foodstufts. The eating of meats that are reeking with microscopic maggots, a practice so prevalent these days, is enough to develop cancer, gout and many other deadening ailments within the human body.
 Eczema and other forms of skin diseases are caused from eating and drinking embalmed milk foods such as chocolates, cocoa and creams of various kinds and the lack of such foods as lemons, grapefruit, oranges and raw onions.
 The people of the world are fast deteriorating through the consumption of vast quantities of embalmed foods which cause the lack of life building cells for both muscle and mind.
 The manufacturers embalm food nowadays as the Egyptians used to embalm their Mummies. They inject poison into the foods to make them immune against microscopic consumption.
 But the poisoned food that the microbes won’t eat is not the kind of food that the microscopic Menorgs can build up into healthy human beings.
 So, to enjoy good health one must partake of food exactly as nature has prepared it in its raw state through plant life and as it has been properly cooked for human consumption by the heat from the Sun.
 Asthma and various other ailments affecting the nose, ears, eyes and throat are caused from lack of proper breathing.
 One of the first things that a child should be taught is to always breathe through the nose. Under no circumstances should anyone breathe through the mouth.
 To keep the nose, ears, eyes and throat free from decaying disorders one should dip the head and neck into a tub of ice cold water upon arising in the morning and before going to bed at night. The ears should be allowed to fill up with the water and the eyes should be kept open and the eyeballs kept moving about within the water.
 To help develop a good, healthy body one should also take cold baths upon arising and before retiring each day as long as one lives.
 Lack of proper evacuation of waste matter, either in solid or gaseous form, through the regular channels, orifices and pores of the skin, lead to early decay of muscles and organs.
 Paints and powders smeared upon the female face, fill up the pores of the skin, causing lack of evacuation of poisonous gases therefrom, which eventually turns the skin into a leathery crust and forces the face to crack whenever one tries to smile or look pleasant.
 Lack of kindness, tolerance and lovability causes hate and jealousy to take possession of the mental system which turns it into a